What does a psychologist do?
Psychologists are experts in human behaviour, having studied the brain, memory, learning, human development and the processes determining how people think, feel, behave and react. Psychologists apply their expertise using reliable and scientifically supported methods. Psychological treatments are widely used to assist individuals and families', APS 2016. Psychological treatments can vary, some include Cognitive Behaviour Therapy (CBT), Mindfulness, Client centred.
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Taking the big step...
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The first session...
Apart from the first 10 minutes where paper work needs to be completed and introductions be made, the first and often second appointments are focused on you sharing your story and experiences.
Notes will be taken and some questions will be asked to help the psychologist make an assessment of your situation. An assessment is made so as to provide you with the best treatment possible. Session length: 50-60 minutes. |
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